Girls Upstate
Wellness Check-In
Wellness Check-In
Couldn't load pickup availability
What to bring:
- journal & something to write with
- anything else you need to assist you during your meditation
There will be clean blankets and eye masks available. Feel free to bring your own.
Halotherapy, or salt therapy, is a natural approach to promoting respiratory and skin health. During a halotherapy session, you inhale microscopic salt particles dispersed in a controlled salt room environment. This therapy is known for its antibacterial, anti-inflammatory, and immunity-boosting properties, which can provide relief from conditions like asthma, bronchitis, allergies, and skin issues. By breathing in the salt-enriched air, you may experience improved lung function, reduced inflammation, and a boost to your overall well-being. Halotherapy offers a relaxing and revitalizing experience, allowing you to breathe easier and rejuvenate your body naturally.
Click here to learn more about The Salt Den
Cancellation/ Late Policy:
Event seats are final sale purchases. Please contact us with any concerns.
Parking/Location: 654 Watervliet Shaker Rd, Latham, NY
We recommend arriving 15 minutes before an event. We understand that traffic and parking can be difficult, so allow enough time for parking.
Age Requirements:
Must be 18 +
By purchasing this ticket and participating in this event, I agree to the Terms & Conditions, including the Waiver and Release of Liability and Photo and Video Release.
Event valued at $140
Share
Refund Policy
Refund Policy
We have a no return policy, unless Girls Upstate is responsible for a cancellation or reschedule of the event/workshop etc.
If a return is given by GU because of a cancellation or reschedule as determined by GU you will need the confirmation email or proof of purchase and we will reach out to you.
You can always contact us for any return question at info@girlsupstate.com.
When a return occurs you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at info@girlsupstate.com.
Let customers speak for us
from 34 reviewsLoved the event! Met a few wonderful ladies and discovered a new to me wonderful establishment
It was my first time and I thought it was such fun! I am looking forward to more meetings and fun things to do!
Such a fun event and Girls Upstate do such a fantastic job of helping to curb anxiety and make these events so welcoming!
I love being part of this group! I’ve met so many great individuals, lots of new friends! Every time I leave with no less than 50 hugs and 20 phone numbers. My cup is filled and I’m looking for the next advent! Thank You Girls Upstate!
I really enjoyed the event and I’m a fan of Paint & Sip activities. If upcoming events include something like that, I will definitely join!
Had a great time and loved my flower arrangement!
This was such a fun event! I'm so glad I went. The venue was super cute, the hostesses were great and I loved the format. I feel like I met some really great people and this made me super excited for future events!
Super fun. Not too difficult. Great instructor that kept it clear and fun!
This was my first event, but it was a great time and very comfortable for mingling and meeting new people. I really liked that we were able to do things at our own pace but still felt included in the activities.
Good atmosphere event, very pretty set up. A great idea to spend time outdoors in the Summer. Had a great time and got to meet new people. Pizzas were delicious!
Such a wonderful afternoon spent with likeminded women who just want connectivity and community. The GU community is such a welcoming group and I made genuine connections. Such a fun event!
Everything went smooth, great activity and community
Me and my bestie enjoyed ourselves. The experience was amazing. Every one was friendly. I can't wait to attend another one!
It was so much fun. We met a lot of great people and are meeting at the next outting this Saturday.
fun!