Girls Upstate
Capital Regions #1 Social Community for Women. On a mission to help women connect in Upstate New York since 2022.
Upcoming Events
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Bestie Speed Dating | 20s & 30s (Albany)
Regular price $25.00 USDRegular priceUnit price / perSale price $25.00 USDSold out -
Bestie Speed Dating | 30s & 40s (Glens Falls)
Regular price $25.00 USDRegular priceUnit price / perSale price $25.00 USD -
Bestie Speed Dating | 40s & 50s (Schenectady)
Regular price $25.00 USDRegular priceUnit price / perSale price $25.00 USD -
Watercolor Paint & Sip | Tea Cups & Macarons (Albany)
Regular price $45.00 USDRegular priceUnit price / perSale price $45.00 USDSold out
Past Events
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2026 Vision Board Social (Glens Falls)
Regular price $35.00 USDRegular priceUnit price / perSale price $35.00 USDSold out -
2026 Vision Board Social (Troy & Saratoga)
Regular price $35.00 USDRegular priceUnit price / perSale price $35.00 USDSold out -
Sold outGift Wrap & Sip Social
Regular price $30.00 USDRegular priceUnit price / perSale price $30.00 USDSold out -
Blind Date Book Swap | Holiday Edition
Regular price $22.00 USDRegular priceUnit price / perSale price $22.00 USDSold out -
Breakfast & Board | 2026 Vision Boarding (Albany)
Regular price $35.00 USDRegular priceUnit price / perSale price $35.00 USDSold out -
Sold outWellness Check-In | 2025 Reflections
Regular price $65.00 USDRegular priceUnit price / perSale price $65.00 USDSold out -
Sold outPour & Sip | Holiday Candle Workshop
Regular price $50.00 USDRegular priceUnit price / perSale price $50.00 USDSold out -
Sold outFriendsgiving
Regular price $32.00 USDRegular priceUnit price / perSale price $32.00 USDSold out -
Sold outSculpt Social
Regular price $45.00 USDRegular priceUnit price / perSale price $45.00 USDSold out -
Watercolor Paint & Sip | Fall Florals
Regular price $35.00 USDRegular priceUnit price / perSale price $35.00 USDSold out -
Sold outNeedle Felted Mushrooms
Regular price $50.00 USDRegular priceUnit price / perSale price $50.00 USDSold out -
Sold outCommunity Coffee Meetup (FREE)
Regular price $0.00 USDRegular priceUnit price / perSale price $0.00 USDSold out -
Bestie Speed Dating | College Students (Troy)
Regular price $25.00 USDRegular priceUnit price / perSale price $25.00 USDSold out -
Sold outWellness Check-In | Inner Child
Regular price $65.00 USDRegular priceUnit price / perSale price $65.00 USDSold out
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Let customers speak for us
from 30 reviewsI love being part of this group! I’ve met so many great individuals, lots of new friends! Every time I leave with no less than 50 hugs and 20 phone numbers. My cup is filled and I’m looking for the next advent! Thank You Girls Upstate!
I really enjoyed the event and I’m a fan of Paint & Sip activities. If upcoming events include something like that, I will definitely join!
Had a great time and loved my flower arrangement!
This was such a fun event! I'm so glad I went. The venue was super cute, the hostesses were great and I loved the format. I feel like I met some really great people and this made me super excited for future events!
Super fun. Not too difficult. Great instructor that kept it clear and fun!
This was my first event, but it was a great time and very comfortable for mingling and meeting new people. I really liked that we were able to do things at our own pace but still felt included in the activities.
Good atmosphere event, very pretty set up. A great idea to spend time outdoors in the Summer. Had a great time and got to meet new people. Pizzas were delicious!
Such a wonderful afternoon spent with likeminded women who just want connectivity and community. The GU community is such a welcoming group and I made genuine connections. Such a fun event!
Everything went smooth, great activity and community
Me and my bestie enjoyed ourselves. The experience was amazing. Every one was friendly. I can't wait to attend another one!
It was so much fun. We met a lot of great people and are meeting at the next outting this Saturday.
fun!
Mannnnn, what a wonderful night! The event organizers were so lovely and the other women were so much fun to meet and get to know. I’ve already signed up for more events because, for the first time in a long time, I finally have hope for finding some truly great new girlfriends.
This is an amazing idea for women looking to network
& form & build relationships. I’m a firm believer that everyone needs someone hopefully I can meet my future best friend here.
I had such an incredible time at this event! Everyone was so warm and so welcoming!














